Laurie Kido Lyons will meet with you privately to design a Yoga and/ or meditation practice to meet your needs and schedule. Laurie has over 15 years of meditation and yoga experience. She has learned various styles and understands that every individual has specific needs. She will evaluate your current practice if you have one. Or if you're starting at the beginning, she will help you understand how various practices can work for you. Sessions include an evaluation of your needs, followed by instruction on appropriate yoga and meditation techniques. A follow-up phone interview or email is included.
1 hour private session: $65 90 minute Session: $95
Add $15 each additional person
For more information or to schedule an appointment, Contact Us.